ONDIGO GYM

From relaxing massages to RESTORATIVE yoga and precision wellness treatments, The Slate offers healthy interludes you can feel and appreciate long after you depart from our tropical paradise.

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WILD YONDER YOGA

Leading you into the PEACEFUL philosophy and pleasure of meditation through stretching and breathing. Enjoy posture practices (asana) and breathing practices (pranayama). Seek (and find) PROFOUND levels of relaxation and still your busy mind.

LET'S DESIGN YOUR EXERCISE ROUTINE

RESERVE NOW

STRETCH YOUR LIMITS

Stretching is CORE to the beginning of all fitness activities. It reduces muscle tension, improves your flexibility and posture, and raises your spirits

COMPLETE CIRCUIT TRAINING

Complete weight training, crunches, squats and more, this programme will toughen up the muscles in your hips and lower back

PRACTICE PURE PILATES

 Pilates is a time-tested practice for body alignment, strengthening the abs and lower back, and lengthening the muscles throughout the body, leading to better posture and appearance.

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